High in Protein Foods
” What foods are high in protein? “ There is a wide range of foods that are high in protein. High protein foods can include various fruits and vegetables, dairy products, meat, seeds, and more. Eating foods high in protein
Year: 2024
Best Toys for 2-Year-Olds
“These Are the Best Toys for 2-Year-Olds.” Your favorite toddler will love these. Welcome to the terrific—or terrible—twos. To be fair, sometimes they’re both in the span of 15 minutes. “At 2 years old, a child’s play personality and preferences
Daily walk and Life
“Daily walk may prolong lifespan.” Taking a walk every day could add years to your life, a new study suggests. If Americans over 40 walked as much each day as the most physically active members of the population, they could
Rejuvenate the brain
“Any form of exercise can help rejuvenate the brain.” Physical activity of any kind appears to increase a person’s cognitive processing speed, according to a new study. While it is generally accepted that moderate-to-vigorous exercise benefits brain health, this study
Subscriptions are ruining our Lives
They say: “Subscriptions Are Ruining Our Lives.”
The Problem with Buy Now Pay Later
“Buy Now, Pay Later Often a Debt Trap.” by Herb Weisbaum, The ConsumerMan Despite stretched household budgets and concerns about the economy, American shoppers are expected to spend more—and take on more debt—this holiday season. Consumer spending on gifts, food,
Should Clean With Vinegar
“15 Things You Should Clean With Vinegar” Learn tips and techniques for effectively cleaning various household items and surfaces using vinegar. Vinegar is a powerhouse in the kitchen, whether it’s adding oomph to a pie, rise to a cake, preserving
The healthiest fish to eat
“What’s the healthiest fish to eat? Here are 4 types dietitians recommend — and what they say you should avoid.” When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan
Permissive Parenting
“Permissive parenting: An evidence-based guide. ” Permissive parenting seems to be the “no discipline” approach to discipline. Does it damage kids? Threaten to destroy civilization? The research suggests that permissiveness isn’t the best approach to parenting — at least not
Mortgage Rates and more
“Mortgage rates are dropping. That doesn’t mean it’s time to buy a home.” I purchased my first home in my early 20s. At the time, I was living in an apartment and quite satisfied with renting. If something broke, I